Burn up to 1,500 Calories a day with Shaun T’s Rockin’ Body! You can get Rockin’ Results with 5 HOT workouts! Mark, Move & Groove: Even if you don’t think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving like the pros
Burn up to 1,500 Calories a day with Shaun T’s Rockin’ Body!
Mark, Move & Groove: Even if you don’t think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving like the pros in no time. (15 minutes) Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! Perfect when you’re short on time so now you never have to miss a workout with Shaun. (25 minutes) Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes) Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes) Shaun T’s Dance Party: – It’s a calorie-burning dance party in your living room with tunes like “Holiday” and “Don’t Stop ‘Til You Get Enough.”(45 minutes)
Hard-Core Abs: Learn how Shaun got his hard-core abs . . . and you won’t have to do a sit-up or crunch. Give Shaun 10 minutes, and you’re on your way to the rock-hard abs of your dreams. (10 minutes) Booty Time: Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You’ll be turning heads in your skinny jeans in no time! (30 minutes) 3-Day SlimDown: See visible results in just 3 days—GUARANTEED. Follow this simple and healthy plan to jump-start your weight loss for great results right away! Party Guide: Learn what to eat and drink at any party without breaking the calorie bank. Shaun’s handy pocket-sized guide takes the guesswork out.
My Quickstart Guide: Getting started is easy! Just follow this simple workout calendar, and you’ll be on your way to your very own Rockin’ Body. Never “Diet” Again Guide: Say goodbye to all those fad diets. This easy-to-follow plan works because it’s not a diet—it’s a plan you can stick with forever. It shows you how to eat simply and healthily and is filled with Shaun’s favorite meals and recipes.
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